Counseling for Men, Women, Couples & Groups

Many clients say that counseling has been one of the best investments they have ever made.

I specialize in working with adults 20+. I primarily serve two kinds of clients:
those who find themselves in a difficult season, relationship, job and/or transition,
and those seeking meaningful improvement in their quality of life.
Typically, clients want to heal from all kinds of trauma and abuse,
as well as various forms of long-standing stress, anxiety and depression.

Being a therapist continues to be the most fulfilling work I’ve chosen.

I practice relationally-oriented, integrative counseling/psychotherapy. This is a professional relationship - one that grows over time based on trust, vulnerability and truth. I believe that our work is co-created; how you and I relate in real-time informs our sessions. Our best work together invites honesty and courage in the areas of your deepest fears, struggles and heartaches. Often, your past and present relationships have and will continue to influence your ability to choose presence, hope and your ability to live fully.

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Regular, consistent sessions produce opportunities for many things: recovery from trauma/abuse, emotional and relational growth, personal development and long-term integrative well-being. Having been a client myself, I understand firsthand the investments of time, energy and finances.

The decision to reflect upon your life through counseling rarely comes quickly or easily. Often, it remains a persistent whisper until it’s acknowledged as an invitation to revisit and reimagine your life’s stories. Your desire to know, share and rewrite some of your life’s key stories - through exploring your most significant relationships and experiences - are essential to a meaningful life.

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AVAILABILITY - Note: this page is updated weekly.
I am accepting new clients (21+): men, women & couples.

Monday: 12pm-5pm (in-person and / or telehealth)
Tue. & Thur. 8am-5pm (in-person and / or telehealth)
Wednesday: 12pm-5pm (telehealth only)
Appointments reserved on a first-come, first-served basis.

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SPECIFICS
For clients in northern Colorado, in-person at my office is best.
Elsewhere inside Colorado or Washington state, we’ll meet via telehealth.
You are always entitled to an advance, written Good Faith Estimate.
I am an out of network provider for mental health care insurance benefits.
Many clients have some allowance for “out-of-network mental health benefits”.
SuperBill statements reflecting payment are available if you are seeking reimbursement and/or credit for your out of network expenses.
I accept all major credit/debit cards, as well as HSA, FSA and HRA cards.

Individual sessions
Contact me for a free 15-min. Q&A, or to schedule an appointment.
- Your initial appointment for the first session will be 60 minutes.
- fees for out-of-network (private pay) counseling sessions:
- $170 per 60 minutes
- $200 per 75 minutes (incl. a small break)
- I offer a limited number of sliding scale appointments, based on need.

Couples’ sessions (marital, dating & premarital)
- appointments for each of the first four weeks are 60 minutes
- fee for couples’ private pay counseling sessions —
- $250 per 60 minutes
- $375 per 90 minutes (incl. a small break)
- Multi-hour and multi-day couples’ Intensives are also available,
with at least four weeks advance notice and required pre-work.

CREDENTIALS
30 yrs. change leadership (counseling, consulting & coaching)
9,000+ hrs. counseling sessions (men, women, couples & groups)
Licensed Professional Counselor, Colorado
Licensed Mental Health Counselor, Washington
Private practice Counselor / Therapist (2013 - )
Intensive Outpatient Program counselor (2012-14)
M.A. Counseling Psychology (2013)
Change Leadership consultant, various roles (1997 - )

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1x1 Client Intensives: One client, one focus.

I maintain regular openings for client Intensives, and they require at least six weeks prior notice. Counseling Intensives are between one half-day (4 hours) and 2.5 days (15 hours). They are best for individuals and couples who want a “deep-dive” — concentrated counseling in a short period of time. Please contact me for a free video consultation or to discuss the Intensives application process.